Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz dry chickpea macaroni pasta; 3 oz cooked chicken breast; 1 oz sharp cheddar cheese; 0.25 cup non-fat plain Greek yogurt; 2 tbsp unsweetened almond milk; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta and lean chicken breast baked in a velvety, protein-rich cheese sauce with a golden, bubbly finish.

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NUTRITION

Protein

51.4g

Fat

15.2g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

2 oz dry chickpea macaroni pasta

3 oz cooked chicken breast

1 oz sharp cheddar cheese

0.25 cup non-fat plain Greek yogurt

2 tbsp unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Bring a pot of salted water to a boil and cook the chickpea pasta until al dente, then drain well.
3
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, garlic powder, onion powder, smoked paprika, sea salt, and black pepper until smooth.
4
Stir the cooked chicken breast and the cooked pasta into the yogurt mixture until evenly coated.
5
Fold in half of the shredded sharp cheddar cheese.
6
Transfer the mixture to the prepared baking dish and sprinkle the remaining cheddar cheese over the top.
7
Bake for 15 minutes or until the cheese is melted and the edges are bubbling.