Smoky Chipotle Ranch Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Ranch Chicken Salad

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Ranch Chicken Salad

Pan-seared chicken breast served over a crisp bed of romaine and black beans, drizzled with a creamy, smoky chipotle ranch dressing.

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NUTRITION

608kcal
Protein
62.4g
Fat
25.3g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup plain Greek yogurt

1 tsp chipotle peppers in adobo

1 tsp lime juice

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp dried dill

2 cup romaine lettuce

0.5 cup cherry tomatoes

0.25 cup black beans

0.25 cup sweet corn

0.25 whole avocado

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PREPARATION

  • 1

    Season the chicken breast evenly with sea salt and black pepper.

  • 2

    Heat olive oil in a medium skillet over medium-high heat. Cook the chicken for 6-7 minutes per side until golden brown and the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the dressing by whisking together the Greek yogurt, minced chipotle peppers, lime juice, garlic powder, onion powder, and dried dill in a small bowl.

  • 4

    In a large salad bowl, combine the chopped romaine lettuce, halved cherry tomatoes, rinsed black beans, and sweet corn.

  • 5

    Once the chicken is cooked, let it rest for 3 minutes before slicing it into thin strips.

  • 6

    Top the salad with the sliced chicken and fresh avocado slices.

  • 7

    Drizzle the smoky chipotle ranch dressing over the top and toss gently to combine before serving.

Smoky Chipotle Ranch Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Ranch Chicken Salad

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Ranch Chicken Salad

Pan-seared chicken breast served over a crisp bed of romaine and black beans, drizzled with a creamy, smoky chipotle ranch dressing.

NUTRITION

608kcal
Protein
62.4g
Fat
25.3g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup plain Greek yogurt

1 tsp chipotle peppers in adobo

1 tsp lime juice

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp dried dill

2 cup romaine lettuce

0.5 cup cherry tomatoes

0.25 cup black beans

0.25 cup sweet corn

0.25 whole avocado

PREPARATION

  • 1

    Season the chicken breast evenly with sea salt and black pepper.

  • 2

    Heat olive oil in a medium skillet over medium-high heat. Cook the chicken for 6-7 minutes per side until golden brown and the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the dressing by whisking together the Greek yogurt, minced chipotle peppers, lime juice, garlic powder, onion powder, and dried dill in a small bowl.

  • 4

    In a large salad bowl, combine the chopped romaine lettuce, halved cherry tomatoes, rinsed black beans, and sweet corn.

  • 5

    Once the chicken is cooked, let it rest for 3 minutes before slicing it into thin strips.

  • 6

    Top the salad with the sliced chicken and fresh avocado slices.

  • 7

    Drizzle the smoky chipotle ranch dressing over the top and toss gently to combine before serving.