Name: Smoky Chipotle Ranch Chicken Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.25 cup Non-fat Greek yogurt; 1 tsp Chipotle peppers in adobo sauce; 1 tsp Lime juice; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Dried dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Avocado oil; 1 cup Broccoli florets; 1 cup Bell pepper strips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Ranch Chicken Platter

Oven-roasted chicken and crisp vegetables paired with a velvety, smoky chipotle ranch sauce that delivers a satisfyingly spicy finish.

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NUTRITION

Protein

49.8g

Fat

10.1g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.25 cup Non-fat Greek yogurt

1 tsp Chipotle peppers in adobo sauce

1 tsp Lime juice

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

1 cup Broccoli florets

1 cup Bell pepper strips

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Place the chicken breast, broccoli florets, and bell pepper strips onto the prepared sheet pan.
3
Drizzle the avocado oil over the chicken and vegetables, then season with half of the sea salt and black pepper.
4
Roast for 20 to 25 minutes until the chicken is cooked through and the vegetables are tender and slightly charred.
5
While the chicken roasts, whisk together the Greek yogurt, minced chipotle peppers, lime juice, garlic powder, onion powder, dried dill, and the remaining salt and pepper in a small bowl.
6
Slice the roasted chicken into strips and serve immediately alongside the vegetables with the smoky chipotle ranch dipping sauce on the side.