Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 12g Vanilla Protein Powder; 0.5 cup Fresh Strawberries; 0.5 cup Fresh Blueberries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt layered with vanilla protein, fresh summer berries, and toasted almonds, finished with a drizzle of honey for a satisfying crunch.

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NUTRITION

Protein

35.8g

Fat

10.2g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

12g Vanilla Protein Powder

0.5 cup Fresh Strawberries

0.5 cup Fresh Blueberries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until smooth and creamy.
2
Slice the strawberries and combine them with the fresh blueberries.
3
Layer half of the protein-infused yogurt into the bottom of a parfait glass.
4
Add a layer of mixed berries and a sprinkle of chia seeds.
5
Spoon the remaining yogurt mixture over the berry layer.
6
Finish with the rest of the berries and a topping of toasted slivered almonds.
7
Drizzle the honey over the top for a touch of natural sweetness.