NUTRITION

SERVINGS

INGREDIENTS

5.25 oz Chicken wings

1 tbsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

3 cloves Garlic

1 tsp Fresh ginger

2 cups Broccoli florets

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Pat chicken wings dry with paper towels and toss with arrowroot powder, sea salt, and black pepper in a large bowl.

• 3

  Spread wings on the prepared sheet and bake for 35-40 minutes, flipping halfway, until the skin is golden and crispy.

• 4

  While wings bake, whisk honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan over medium heat until the sauce simmers and thickens.

• 5

  Steam the broccoli florets in a steamer basket for 4-5 minutes until bright green and tender.

• 6

  Transfer the crispy wings to a bowl, pour the warm honey-garlic glaze over them, and toss to coat every piece.

• 7

  Serve the wings immediately with the steamed broccoli and a sprinkle of sesame seeds.