Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted spinach and savory turkey sausage, served with sprouted toast and creamy avocado.

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NUTRITION

375kcal
Protein
35.5g
Fat
16.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage links

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add to the pan, browning for 2-3 minutes.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula until fully cooked and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Top the toast with sliced avocado and serve alongside the scramble.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted spinach and savory turkey sausage, served with sprouted toast and creamy avocado.

NUTRITION

375kcal
Protein
35.5g
Fat
16.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage links

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add to the pan, browning for 2-3 minutes.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula until fully cooked and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Top the toast with sliced avocado and serve alongside the scramble.