Name: Hearty New England Clam Chowder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups chopped clams; 1 cup clam juice; 1 slice bacon; 0.5 cup yellow onion; 0.5 cup celery; 0.5 cup Yukon gold potato; 1 tsp garlic; 2 tbsp heavy cream; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty New England Clam Chowder

Sautéed aromatics and tender potatoes simmered in a velvety clam broth, featuring briny clams and a hint of smoky bacon for a rich, comforting finish.

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NUTRITION

Protein

49.8g

Fat

21.4g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups chopped clams

1 cup clam juice

1 slice bacon

0.5 cup yellow onion

0.5 cup celery

0.5 cup Yukon gold potato

1 tsp garlic

2 tbsp heavy cream

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

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PREPARATION

1
In a medium pot over medium heat, add the olive oil and chopped bacon, cooking until the bacon is crisp and the fat has rendered.
2
Add the diced onion, celery, and minced garlic to the pot, sautéing for 5 minutes until the vegetables are softened and fragrant.
3
Stir in the diced Yukon gold potatoes, dried thyme, sea salt, and black pepper, coating the vegetables in the bacon fat.
4
Pour in the clam juice and bring the mixture to a gentle simmer; cover and cook for 10-12 minutes until the potatoes are fork-tender.
5
Stir in the chopped clams and heavy cream, heating for another 2-3 minutes until the chowder is warmed through, being careful not to let it boil.