Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.25 cup Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

34.8g

Fat

13.5g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

0.25 cup Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
2
Wash the mixed berries and slice any large strawberries into smaller pieces.
3
Layer half of the protein-enriched yogurt into the bottom of a glass or bowl.
4
Top the yogurt with half of the mixed berries and half of the sliced almonds.
5
Repeat with the remaining yogurt, berries, and almonds to create a second layer.
6
Enjoy immediately for the best texture and a satisfying crunch from the almonds.