Name: Smoked Salmon Scramble with Spinach and Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Egg Whites; 2 ounces Smoked Salmon, chopped; 1 cup sliced White Mushrooms; 2 cups Fresh Baby Spinach; 2 teaspoons Extra Virgin Olive Oil; 50 grams Avocado, sliced

Smoked Salmon Scramble with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Spinach and Mushrooms

Fluffy eggs scrambled with savory smoked salmon, earthy mushrooms, and fresh spinach, served with creamy avocado slices for a rich, buttery finish.

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NUTRITION

Protein

34.5g

Fat

28.8g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

2 ounces Smoked Salmon, chopped

1 cup sliced White Mushrooms

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

50 grams Avocado, sliced

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PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
2
Add the sliced mushrooms to the skillet and sauté for 3-4 minutes until they are tender and lightly browned.
3
Add the baby spinach to the pan and stir constantly until the leaves are just wilted.
4
In a small bowl, whisk together the whole eggs and egg whites until well combined.
5
Reduce the heat to medium-low and pour the egg mixture into the skillet with the vegetables.
6
Use a spatula to gently push the eggs across the pan, creating soft curds as they cook.
7
When the eggs are almost set but still slightly moist, fold in the chopped smoked salmon and remove from heat.
8
Transfer the scramble to a plate and serve immediately with the fresh avocado slices on top.