Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt blended with vanilla protein and layered with fresh seasonal berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

345kcal
Protein
40.5g
Fat
7.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

20g Vanilla Whey Protein Powder

150g Mixed Berries

12g Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    If using frozen berries, allow them to thaw slightly so they release a bit of their natural juice.

  • 3

    Select a tall glass or mason jar for assembly.

  • 4

    Spoon half of the protein-enriched yogurt into the bottom of the glass.

  • 5

    Top the yogurt layer with half of the mixed berries.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the sliced almonds over the top for a toasted, nutty texture.

  • 8

    Serve immediately or refrigerate for up to 30 minutes to let the flavors meld.

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt blended with vanilla protein and layered with fresh seasonal berries, topped with toasted almond slivers for a satisfying crunch.

NUTRITION

345kcal
Protein
40.5g
Fat
7.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

20g Vanilla Whey Protein Powder

150g Mixed Berries

12g Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    If using frozen berries, allow them to thaw slightly so they release a bit of their natural juice.

  • 3

    Select a tall glass or mason jar for assembly.

  • 4

    Spoon half of the protein-enriched yogurt into the bottom of the glass.

  • 5

    Top the yogurt layer with half of the mixed berries.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the sliced almonds over the top for a toasted, nutty texture.

  • 8

    Serve immediately or refrigerate for up to 30 minutes to let the flavors meld.