Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and crisp turkey bacon, served with toasted sprouted bread and a sprinkle of savory everything bagel seasoning.

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NUTRITION

320kcal
Protein
31.7g
Fat
11.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

0.25 medium Avocado

1 teaspoon Everything Bagel Seasoning

1 slice Sprouted Whole Grain Bread

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PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until crisp.

  • 2

    Remove the bacon from the skillet, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach.

  • 5

    Cook the eggs, stirring gently with a spatula, until they are set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the egg white scramble.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the toast, top with sliced avocado, and finish with a sprinkle of everything bagel seasoning.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and crisp turkey bacon, served with toasted sprouted bread and a sprinkle of savory everything bagel seasoning.

NUTRITION

320kcal
Protein
31.7g
Fat
11.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

0.25 medium Avocado

1 teaspoon Everything Bagel Seasoning

1 slice Sprouted Whole Grain Bread

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until crisp.

  • 2

    Remove the bacon from the skillet, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach.

  • 5

    Cook the eggs, stirring gently with a spatula, until they are set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the egg white scramble.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the toast, top with sliced avocado, and finish with a sprinkle of everything bagel seasoning.