Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled layers of protein-boosted Greek yogurt and fresh mixed berries, topped with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.5g

Fat

7.8g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla whey protein powder until the mixture is completely smooth and well combined.
2
Rinse the mixed berries under cold water and pat them dry thoroughly with a paper towel.
3
Select a clean glass or mason jar for assembly.
4
Spoon half of the protein-yogurt mixture into the bottom of the glass to create the first layer.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the process by adding the remaining yogurt mixture followed by the remaining berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for texture.
8
Serve immediately while chilled.