NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium purple sweet potato

1 tbsp extra virgin olive oil

1 tbsp raw honey

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 cup broccoli florets

1 tsp apple cider vinegar

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Scrub the purple sweet potato and dice into 1-inch cubes, keeping the skin on for added texture and nutrients.

• 3

  In a large bowl, toss the potato cubes with 0.5 tbsp of olive oil and a pinch of the sea salt.

• 4

  Spread the potatoes on the baking sheet and roast for 15 minutes to give them a head start.

• 5

  Season the chicken breast with garlic powder, the remaining sea salt, and black pepper.

• 6

  In a small bowl, whisk together the raw honey, apple cider vinegar, and the remaining 0.5 tbsp of olive oil.

• 7

  Remove the tray from the oven and add the chicken breast and broccoli florets to the sheet.

• 8

  Brush the honey glaze generously over the chicken and drizzle any remaining over the potatoes and broccoli.

• 9

  Roast for another 18-20 minutes until the chicken reaches 165°F and the potatoes are tender.