Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with browned turkey sausage and wilted spinach, served with sliced avocado for a buttery finish.

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NUTRITION

319kcal
Protein
28g
Fat
18.5g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 links Clean Turkey Sausage

2 cups Fresh Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1/4 cup Diced Yellow Onion

1/4 medium Fresh Avocado

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onions and sliced turkey sausage until the onions are translucent and the sausage is lightly browned.

  • 3

    Add the fresh baby spinach to the pan and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 5

    Continue to cook until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with browned turkey sausage and wilted spinach, served with sliced avocado for a buttery finish.

NUTRITION

319kcal
Protein
28g
Fat
18.5g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 links Clean Turkey Sausage

2 cups Fresh Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1/4 cup Diced Yellow Onion

1/4 medium Fresh Avocado

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onions and sliced turkey sausage until the onions are translucent and the sausage is lightly browned.

  • 3

    Add the fresh baby spinach to the pan and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 5

    Continue to cook until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices.