NUTRITION

SERVINGS

INGREDIENTS

1 medium sprouted grain tortilla

4 oz chicken breast

1 tbsp buffalo hot sauce

1 tsp ghee

0.75 oz shredded mozzarella cheese

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

1 tbsp red onion

1 tbsp celery

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  In a small bowl, whisk together the buffalo hot sauce and melted ghee.

• 3

  Shred or dice the cooked chicken breast and toss it in the buffalo sauce mixture until well coated.

• 4

  Place the sprouted grain tortilla on a baking sheet and bake for 3 minutes per side to ensure a crispy base.

• 5

  Spread the buffalo chicken evenly over the tortilla, then top with thinly sliced red onion and shredded mozzarella.

• 6

  Bake for 8 to 10 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.

• 7

  While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper in a small bowl, adding a teaspoon of water if needed to reach a drizzling consistency.

• 8

  Remove the pizza from the oven, top with finely diced celery for crunch, and drizzle with the prepared yogurt ranch before slicing.