Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.2 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served with fluffy quinoa and garlic-roasted broccoli, finished with a bright squeeze of lemon and a pinch of toasted sea salt.

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NUTRITION

Protein

34.5g

Fat

14.3g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F to prepare for roasting the vegetables.
2
Toss the broccoli florets on a baking sheet with one teaspoon of olive oil, minced garlic, and a pinch of sea salt.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with your favorite dried herbs and grill over medium-high heat for about 6 minutes per side.
5
While the chicken rests, fluff the cooked quinoa and toss it with the remaining teaspoon of olive oil and fresh lemon juice.
6
Slice the chicken into strips and serve it over the bed of quinoa with the roasted broccoli on the side.