Pan-Fried Chicken with Roasted Potatoes and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Fried Chicken with Roasted Potatoes and Peppers

YOUR SOLIN GENERATED RECIPE

Pan-Fried Chicken with Roasted Potatoes and Peppers

Sizzling pan-fried chicken seasoned with bold Mexican spices, paired with crispy roasted potatoes and charred peppers for a hearty, satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

875kcal
Protein
81.4g
Fat
24.7g
Carbs
86.4g

SERVINGS

1 serving

INGREDIENTS

8 oz chicken breast

1.5 medium Russet potato

1 cup bell pepper

0.5 cup red onion

1 tbsp olive oil

0.5 tsp chili powder

0.5 tsp cumin

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    Dice the Russet potatoes, bell peppers, and red onion into uniform half-inch cubes for even roasting.

  • 3

    In a large bowl, toss the vegetables with half of the olive oil, half of the chili powder, half of the cumin, and a pinch of salt and pepper.

  • 4

    Spread the vegetables in a single layer on the baking sheet and roast for 25 minutes until the potatoes are golden and tender.

  • 5

    While the vegetables roast, season the chicken breast on both sides with the remaining chili powder, cumin, garlic powder, salt, and pepper.

  • 6

    Heat the remaining olive oil in a large skillet over medium-high heat and sear the chicken for 6-7 minutes per side until fully cooked.

  • 7

    Let the chicken rest for 3 minutes before slicing into strips.

  • 8

    Serve the warm chicken alongside the roasted potatoes and peppers, garnished with fresh cilantro and a bright squeeze of lime juice.

Pan-Fried Chicken with Roasted Potatoes and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Fried Chicken with Roasted Potatoes and Peppers

YOUR SOLIN GENERATED RECIPE

Pan-Fried Chicken with Roasted Potatoes and Peppers

Sizzling pan-fried chicken seasoned with bold Mexican spices, paired with crispy roasted potatoes and charred peppers for a hearty, satisfying crunch.

NUTRITION

875kcal
Protein
81.4g
Fat
24.7g
Carbs
86.4g

SERVINGS

1 serving

INGREDIENTS

8 oz chicken breast

1.5 medium Russet potato

1 cup bell pepper

0.5 cup red onion

1 tbsp olive oil

0.5 tsp chili powder

0.5 tsp cumin

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    Dice the Russet potatoes, bell peppers, and red onion into uniform half-inch cubes for even roasting.

  • 3

    In a large bowl, toss the vegetables with half of the olive oil, half of the chili powder, half of the cumin, and a pinch of salt and pepper.

  • 4

    Spread the vegetables in a single layer on the baking sheet and roast for 25 minutes until the potatoes are golden and tender.

  • 5

    While the vegetables roast, season the chicken breast on both sides with the remaining chili powder, cumin, garlic powder, salt, and pepper.

  • 6

    Heat the remaining olive oil in a large skillet over medium-high heat and sear the chicken for 6-7 minutes per side until fully cooked.

  • 7

    Let the chicken rest for 3 minutes before slicing into strips.

  • 8

    Serve the warm chicken alongside the roasted potatoes and peppers, garnished with fresh cilantro and a bright squeeze of lime juice.