Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Boneless Skinless Chicken Breast; 1/2 cup Cooked Quinoa; 1 1/2 cups Fresh Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa with a side of tender roasted broccoli and a hint of charred garlic.

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NUTRITION

Protein

53.8g

Fat

12g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Fresh Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred
4
Season the chicken breast with your favorite dried herbs and the remaining olive oil
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F
6
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli
7
Finish the dish with a bright squeeze of fresh lemon juice