Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 10 grams Vanilla Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 0.5 cup Fresh Raspberries; 1 teaspoon Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked Greek yogurt and vanilla protein blended with dark cocoa, topped with fresh raspberries and a creamy almond butter drizzle.

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NUTRITION

Protein

31.5g

Fat

8.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

10 grams Vanilla Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

0.5 cup Fresh Raspberries

1 teaspoon Almond Butter

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl
2
Add the vanilla protein powder and unsweetened cocoa powder to the yogurt
3
Whisk the mixture vigorously until the powder is fully incorporated and the texture is completely smooth
4
Fold in the chia seeds and let the mixture sit for 5 minutes to allow them to expand and thicken the pudding
5
Transfer the pudding to a serving bowl and top with fresh raspberries
6
Finish with a light drizzle of almond butter for a velvety finish