Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of roasted broccoli florets that have a delicious caramelized edge.

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NUTRITION

347kcal
Protein
30.8g
Fat
11.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss broccoli florets with half of the olive oil and a pinch of sea salt

  • 3

    Roast broccoli for 18 minutes until the edges are tender and slightly charred

  • 4

    Season chicken breast with garlic powder and grill over medium heat until the internal temperature reaches 165°F

  • 5

    Fluff the cooked quinoa with a fork and place it in a bowl

  • 6

    Slice the chicken and serve over the quinoa and roasted broccoli finishing with a drizzle of lemon juice and the remaining olive oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of roasted broccoli florets that have a delicious caramelized edge.

NUTRITION

347kcal
Protein
30.8g
Fat
11.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss broccoli florets with half of the olive oil and a pinch of sea salt

  • 3

    Roast broccoli for 18 minutes until the edges are tender and slightly charred

  • 4

    Season chicken breast with garlic powder and grill over medium heat until the internal temperature reaches 165°F

  • 5

    Fluff the cooked quinoa with a fork and place it in a bowl

  • 6

    Slice the chicken and serve over the quinoa and roasted broccoli finishing with a drizzle of lemon juice and the remaining olive oil