NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

0.5 tsp Smoked paprika

0.25 tsp Ground cumin

0.25 tsp Garlic powder

2 large Eggs

0.25 cup Liquid egg whites

1 medium Whole wheat tortilla

0.25 cup Red bell pepper

1 tsp Avocado oil

1 tbsp Fresh cilantro

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  In a small bowl, combine the ground turkey with smoked paprika, ground cumin, and garlic powder to create a clean, homemade chorizo seasoning.

• 2

  Heat the avocado oil in a non-stick skillet over medium heat and sauté the diced red bell pepper until it becomes tender and fragrant.

• 3

  Add the seasoned ground turkey to the skillet, using a spatula to break it into small crumbles as it browns completely.

• 4

  Whisk the whole eggs and liquid egg whites with sea salt and black pepper, then pour the mixture directly into the skillet with the turkey.

• 5

  Gently scramble the eggs until they are just set and fluffy, then stir in the chopped fresh cilantro and remove from heat.

• 6

  Warm the whole wheat tortilla in a dry pan, spoon the chorizo and egg filling into the center, and roll it tightly for a portable meal.