Name: Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 1 scoop Chocolate Protein Powder; 1.5 tbsp Chia Seeds; 1 tbsp Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 1 tbsp Maple Syrup; 10g Walnuts

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

A whipped chocolate mousse made with Greek yogurt, protein powder, and chia seeds, chilled until thick and topped with toasted walnuts.

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NUTRITION

Protein

40.2g

Fat

15.5g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder

1.5 tbsp Chia Seeds

1 tbsp Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tbsp Maple Syrup

10g Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the Greek yogurt, chocolate protein powder, and cocoa powder in a medium mixing bowl.
2
Whisk in the almond milk and maple syrup until the texture is smooth and creamy.
3
Fold in the chia seeds until they are well incorporated throughout the mixture.
4
Cover and refrigerate for at least two hours to allow the chia seeds to expand and thicken the mousse.
5
Garnish with chopped walnuts before serving for a toasted finish.