NUTRITION

SERVINGS

INGREDIENTS

8 oz Extra-firm tofu

0.75 cup Canned chickpeas

1 cup Broccoli florets

0.5 cup Red bell pepper

0 tbsp Extra virgin olive oil

3 tbsp Nutritional yeast

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Press the extra-firm tofu between paper towels to remove excess moisture, then cut into uniform 1/2-inch cubes.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry with a clean kitchen towel to ensure they crisp up in the oven.

• 4

  In a large mixing bowl, combine the tofu cubes, dried chickpeas, broccoli florets, and sliced red bell peppers.

• 5

  Drizzle the mixture with extra virgin olive oil and toss well to coat every piece.

• 6

  Add the nutritional yeast, garlic powder, smoked paprika, sea salt, and black pepper to the bowl and toss again until the vegetables and protein are evenly seasoned.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, leaving space between items for optimal roasting.

• 8

  Roast for 25 to 30 minutes, tossing the ingredients halfway through, until the tofu is golden and the chickpeas are crunchy.

• 9

  Remove from the oven and drizzle with fresh lemon juice before serving in a warm bowl.