NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Sirloin steak

1 medium Yellow potato

1 tsp Ghee

2 cloves Garlic

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 sprig Fresh rosemary

2 tbsp Unsweetened almond milk

PREPARATION

• 1

  Bring a small pot of water to a boil. Peel and cube the yellow potato into 1-inch pieces.

• 2

  Boil the potato for 12-15 minutes until fork-tender, then drain thoroughly.

• 3

  Mash the potato with the unsweetened almond milk, one minced garlic clove, and half of the ghee until smooth and creamy.

• 4

  Pat the sirloin steak completely dry with paper towels and season both sides with sea salt and black pepper.

• 5

  Heat a cast-iron skillet with the olive oil over medium-high heat until the oil is shimmering and just starting to smoke.

• 6

  Place the steak in the skillet and sear for 3-4 minutes per side for medium-rare.

• 7

  During the final minute of cooking, add the remaining ghee, the second smashed garlic clove, and the rosemary sprig to the pan, spooning the melted ghee over the steak.

• 8

  Remove the steak from the pan and let it rest for 5 minutes before slicing against the grain and serving over the garlic mashed potatoes.