Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 oz Sliced Almonds; 0.5 cup Blueberries; 0.5 cup Strawberries; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled non-fat Greek yogurt layered with fresh berries and toasted almonds, finished with a drizzle of honey for a satisfying crunch.

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NUTRITION

Protein

28.5g

Fat

10.9g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 oz Sliced Almonds

0.5 cup Blueberries

0.5 cup Strawberries

1 tsp Honey

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PREPARATION

1
Place the Greek yogurt in a small bowl and stir until smooth and creamy.
2
Wash the berries and slice the strawberries into bite-sized pieces.
3
In a glass or parfait jar, layer half of the Greek yogurt at the bottom.
4
Add a layer of the fresh blueberries and sliced strawberries.
5
Top with the remaining Greek yogurt to create a second layer.
6
Sprinkle the sliced almonds evenly over the top for texture.
7
Finish by drizzling the honey over the almonds and berries.