Name: Sweet Potato and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey; 0.25 cup Black beans; 0.25 cup Sweet potato; 0.5 cup Yellow onion; 0.5 cup Red bell pepper; 0.5 cup Tomato puree; 0 tsp Avocado oil; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Slow-simmered ground turkey and tender sweet potatoes meld with smoky spices in this hearty chili, finished with a cooling dollop of creamy Greek yogurt.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.1g

Fat

16.8g

Carbs

46.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

0.25 cup Black beans

0.25 cup Sweet potato

0.5 cup Yellow onion

0.5 cup Red bell pepper

0.5 cup Tomato puree

0 tsp Avocado oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Greek yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a medium pot over medium-high heat.
2
Add the ground turkey and cook until browned, breaking it into small crumbles with a wooden spoon.
3
Add the diced yellow onion and red bell pepper to the pot and sauté for 4 minutes until the vegetables are softened.
4
Stir in the diced sweet potato, black beans, tomato puree, chili powder, cumin, sea salt, and black pepper.
5
Pour in 0.5 cup of water and bring the mixture to a light boil.
6
Reduce the heat to low, cover the pot, and simmer for 20 minutes or until the sweet potatoes are tender.
7
Ladle the chili into a bowl and serve topped with a dollop of Greek yogurt.