YOUR SOLIN GENERATED RECIPE
Cottage Cheese Protein Pancakes with Fresh Berries
Fluffy pancakes blended with cottage cheese and oats, griddled until golden and served with a handful of bursting fresh berries.
INGREDIENTS
0.5 cup Low-fat Cottage Cheese
0.5 cup Liquid Egg Whites
0.5 cup Rolled Oats
0.5 cup Fresh Blueberries
1 tsp Coconut Oil
0.5 tbsp Pure Maple Syrup
0.5 tsp Vanilla Extract
0.25 tsp Ground Cinnamon
PREPARATION
Place the cottage cheese, egg whites, rolled oats, vanilla extract, and ground cinnamon into a high-speed blender.
Blend the mixture until the batter is completely smooth and the oats are fully incorporated.
Heat the coconut oil in a large non-stick skillet over medium heat.
Pour the batter into the skillet to form 3 or 4 small pancakes.
Cook for 2-3 minutes until small bubbles form on the surface and the edges look set.
Carefully flip the pancakes and cook for another 1-2 minutes until they are golden brown and cooked through.
Transfer the pancakes to a plate and top with fresh blueberries and a drizzle of pure maple syrup.