Name: Chocolate Protein Shake with Peanut Butter and Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoops Chocolate Whey Protein; 0.5 cup Low-Fat Cottage Cheese; 2 tablespoons Natural Peanut Butter; 1.5 cups Unsweetened Almond Milk; 0.5 small Frozen Banana; 1 tablespoon Unsweetened Cocoa Powder

Chocolate Protein Shake with Peanut Butter and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Peanut Butter and Cottage Cheese

A thick chocolate shake blended with creamy cottage cheese and natural peanut butter for a rich, velvety finish.

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NUTRITION

Protein

54g

Fat

24.8g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Chocolate Whey Protein

0.5 cup Low-Fat Cottage Cheese

2 tablespoons Natural Peanut Butter

1.5 cups Unsweetened Almond Milk

0.5 small Frozen Banana

1 tablespoon Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and cottage cheese into a high-speed blender.
2
Add the chocolate whey protein, natural peanut butter, cocoa powder, and frozen banana.
3
Include a handful of ice if you prefer an extra-thick, frosty texture.
4
Blend on high until the mixture is completely smooth and the cottage cheese is fully incorporated.
5
Pour into a tall glass and serve immediately.