Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 3.5 ounces Turkey Sausage, sliced; 2 cups Baby Spinach; 2 teaspoons Extra Virgin Olive Oil; 1.5 ounces Avocado, sliced

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A fluffy egg white scramble folded with lean turkey sausage and tender spinach, topped with fresh slices of creamy avocado for a satisfying finish.

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NUTRITION

Protein

44.9g

Fat

26.2g

Carbs

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3.5 ounces Turkey Sausage, sliced

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1.5 ounces Avocado, sliced

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and cook until browned and heated through.
3
Toss in the baby spinach and sauté for 1-2 minutes until the leaves are just wilted.
4
Pour the egg whites into the skillet over the sausage and spinach.
5
Gently stir the mixture with a spatula, cooking until the egg whites are firm and opaque.
6
Season with a pinch of sea pepper and transfer to a plate.
7
Top the scramble with the fresh avocado slices and serve immediately.