Name: Soy-Marinated Eggs with Chili Oil and Ground Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large eggs; 3 oz ground turkey; 1 tbsp tamari; 0.25 tsp chili oil; 0.25 tsp toasted sesame oil; 1 cup fresh spinach; 1 tbsp nutritional yeast; 0.25 cup water; 0.5 tsp honey; 1 clove garlic; 1 tsp fresh ginger; 1 stalk green onion; 0.25 tsp red pepper flakes; 0.25 tsp sea salt

Soy-Marinated Eggs with Chili Oil and Ground Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Soy-Marinated Eggs with Chili Oil and Ground Turkey

Soft-boiled eggs steeped in a savory tamari marinade, served over a bed of spicy ground turkey and wilted spinach for a silky and satisfying finish.

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NUTRITION

Protein

52.0g

Fat

31.8g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

3 oz ground turkey

1 tbsp tamari

0.25 tsp chili oil

0.25 tsp toasted sesame oil

1 cup fresh spinach

1 tbsp nutritional yeast

0.25 cup water

0.5 tsp honey

1 clove garlic

1 tsp fresh ginger

1 stalk green onion

0.25 tsp red pepper flakes

0.25 tsp sea salt

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PREPARATION

1
Bring a pot of water to a boil, carefully lower the eggs in, and simmer for 6.5 minutes for a jammy yolk.
2
Immediately transfer eggs to an ice bath for 5 minutes, then peel carefully.
3
In a small jar, whisk together the tamari, water, honey, minced garlic, grated ginger, and sliced green onion.
4
Place the peeled eggs in the marinade and refrigerate for at least 30 minutes to absorb the flavors.
5
In a skillet over medium heat, add sesame oil and ground turkey, seasoning with sea salt and red pepper flakes.
6
Cook the turkey until browned and cooked through, then stir in the nutritional yeast and fresh spinach until the greens are wilted.
7
Plate the turkey and spinach mixture, top with the marinated eggs, and drizzle with chili oil before serving.