Name: Spinach Chicken Egg Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces Chicken Breast, cooked and diced; 1 large Egg; 1 large Egg White; 150 grams Sweet Potato, cubed; 1 cup fresh Spinach; 1 tablespoon Avocado Oil

Spinach Chicken Egg Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spinach Chicken Egg Scramble with Roasted Sweet Potatoes

Pan-scrambled eggs and tender chicken tossed with fresh spinach, served alongside golden roasted sweet potatoes for a satisfyingly crisp finish.

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NUTRITION

Protein

26.4g

Fat

20.6g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Chicken Breast, cooked and diced

1 large Egg

1 large Egg White

150 grams Sweet Potato, cubed

1 cup fresh Spinach

1 tablespoon Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.
3
Roast the potatoes for 20 to 25 minutes until they are tender and golden brown.
4
Heat the remaining avocado oil in a non-stick skillet over medium heat.
5
Add the diced chicken to the skillet and sauté for 2 minutes until warmed through.
6
Whisk the egg and egg white together in a small bowl and pour into the skillet.
7
Add the spinach to the eggs and scramble gently until the eggs are set and spinach is wilted.
8
Plate the chicken and egg scramble alongside the roasted sweet potatoes and enjoy.