Name: Sushi Rice Bowl with Salmon and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon fillet; 0.25 cup Brown rice; 0.25 cup Edamame; 0.25 whole Avocado; 1 cup Cucumber; 1 tsp Avocado oil; 1 tbsp Tamari; 1 tsp Rice vinegar; 0.25 tsp Sesame seeds; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon and Avocado

Pan-seared salmon served over a bed of nutty brown rice and crisp cucumbers, finished with creamy avocado and a savory tamari drizzle.

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NUTRITION

Protein

40.7g

Fat

31.3g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.25 cup Brown rice

0.25 cup Edamame

0.25 whole Avocado

1 cup Cucumber

1 tsp Avocado oil

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Sesame seeds

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Prepare the brown rice according to package instructions and set aside.
2
Season the salmon fillet evenly with sea salt and black pepper.
3
Heat avocado oil in a skillet over medium-high heat and sear the salmon for 4-5 minutes per side until cooked through.
4
Slice the cucumber into thin rounds and the avocado into slices.
5
Place the cooked brown rice in a bowl and top with the seared salmon, edamame, cucumber, and avocado.
6
Whisk the tamari and rice vinegar together, then drizzle over the bowl and garnish with sesame seeds.