Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder combined with fiber-packed chia seeds, chilled until it reaches a decadent velvety texture.

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NUTRITION

336kcal
Protein
41.5g
Fat
10.2g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

25 grams Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and unsweetened almond milk, whisking until the mixture is smooth and combined.

  • 2

    Sift in the chocolate protein powder and unsweetened cocoa powder to avoid clumps, then stir vigorously until the powder is fully incorporated into the yogurt base.

  • 3

    Fold in the chia seeds and a pinch of sea salt if desired, ensuring the seeds are evenly distributed throughout the mixture.

  • 4

    Transfer the mixture into a glass jar or ramekin and cover tightly.

  • 5

    Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to bloom and thicken the pudding into a silky consistency.

  • 6

    Give the pudding a final stir before serving, topping with a few extra chia seeds or a dusting of cocoa if you're feeling fancy.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder combined with fiber-packed chia seeds, chilled until it reaches a decadent velvety texture.

NUTRITION

336kcal
Protein
41.5g
Fat
10.2g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

25 grams Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and unsweetened almond milk, whisking until the mixture is smooth and combined.

  • 2

    Sift in the chocolate protein powder and unsweetened cocoa powder to avoid clumps, then stir vigorously until the powder is fully incorporated into the yogurt base.

  • 3

    Fold in the chia seeds and a pinch of sea salt if desired, ensuring the seeds are evenly distributed throughout the mixture.

  • 4

    Transfer the mixture into a glass jar or ramekin and cover tightly.

  • 5

    Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to bloom and thicken the pudding into a silky consistency.

  • 6

    Give the pudding a final stir before serving, topping with a few extra chia seeds or a dusting of cocoa if you're feeling fancy.