Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs whisked with creamy cottage cheese and folded with fresh spinach and burst cherry tomatoes for a silky finish.

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NUTRITION

317kcal
Protein
25.6g
Fat
20.9g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Reduce heat to medium-low and pour in the egg and cottage cheese mixture.

  • 6

    Cook, stirring gently with a spatula, until the eggs are set but still moist and creamy.

  • 7

    Season with a pinch of sea salt and black pepper before serving.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs whisked with creamy cottage cheese and folded with fresh spinach and burst cherry tomatoes for a silky finish.

NUTRITION

317kcal
Protein
25.6g
Fat
20.9g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Reduce heat to medium-low and pour in the egg and cottage cheese mixture.

  • 6

    Cook, stirring gently with a spatula, until the eggs are set but still moist and creamy.

  • 7

    Season with a pinch of sea salt and black pepper before serving.