Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 15 g Vanilla Whey Protein Powder; 100 g Mixed Berries; 1 tsp Chia Seeds; 1 tsp Chopped Walnuts; 1/4 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and crunchy walnuts for a velvety finish.

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NUTRITION

Protein

32.7g

Fat

5.8g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

15 g Vanilla Whey Protein Powder

100 g Mixed Berries

1 tsp Chia Seeds

1 tsp Chopped Walnuts

1/4 tsp Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt, protein powder, and vanilla extract in a bowl until the texture is completely smooth.
2
Fold in the chia seeds and let the mixture rest for five minutes to thicken into a pudding consistency.
3
Top the pudding with the fresh mixed berries and chopped walnuts for added crunch.
4
Enjoy immediately or refrigerate for thirty minutes to achieve a cooler, firmer set.