Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu blended with rich cocoa and chocolate protein, chilled until set for a velvety smooth finish.

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NUTRITION

136kcal
Protein
18.9g
Fat
4.2g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

160g Silken Tofu

12g Chocolate Whey Protein Isolate

5g Unsweetened Cocoa Powder

1/2 tsp Vanilla Extract

4 drops Liquid Stevia

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PREPARATION

  • 1

    Drain the silken tofu and pat it dry with a paper towel to remove excess water.

  • 2

    Place the tofu, chocolate protein powder, cocoa powder, vanilla extract, and liquid stevia into a high-speed blender or food processor.

  • 3

    Process the mixture on high for 1-2 minutes until the texture is completely aerated and smooth.

  • 4

    Scrape down the sides of the blender and pulse again to ensure no dry powder remains.

  • 5

    Transfer the pudding into a small glass ramekin or bowl.

  • 6

    Cover and refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu blended with rich cocoa and chocolate protein, chilled until set for a velvety smooth finish.

NUTRITION

136kcal
Protein
18.9g
Fat
4.2g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

160g Silken Tofu

12g Chocolate Whey Protein Isolate

5g Unsweetened Cocoa Powder

1/2 tsp Vanilla Extract

4 drops Liquid Stevia

PREPARATION

  • 1

    Drain the silken tofu and pat it dry with a paper towel to remove excess water.

  • 2

    Place the tofu, chocolate protein powder, cocoa powder, vanilla extract, and liquid stevia into a high-speed blender or food processor.

  • 3

    Process the mixture on high for 1-2 minutes until the texture is completely aerated and smooth.

  • 4

    Scrape down the sides of the blender and pulse again to ensure no dry powder remains.

  • 5

    Transfer the pudding into a small glass ramekin or bowl.

  • 6

    Cover and refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.