Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork shoulder; 0.25 medium Whole grain bun; 2 tbsp Sugar-free BBQ sauce; 1 tbsp Apple cider vinegar; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Shredded cabbage mix; 1 tbsp Greek yogurt; 1 tsp Dijon mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded and tossed in a tangy sugar-free BBQ sauce, served on a toasted whole grain bun with a crisp, refreshing cabbage slaw.

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NUTRITION

Protein

33.8g

Fat

41.2g

Carbs

18.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0.25 medium Whole grain bun

2 tbsp Sugar-free BBQ sauce

1 tbsp Apple cider vinegar

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Shredded cabbage mix

1 tbsp Greek yogurt

1 tsp Dijon mustard

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PREPARATION

1
Rub the pork shoulder with sea salt, black pepper, garlic powder, onion powder, and smoked paprika.
2
Place the seasoned pork in a slow cooker with the apple cider vinegar and cook on low for 8 hours until the meat is tender and easily pulls apart.
3
Remove the pork from the slow cooker, shred it using two forks, and discard any excess fat.
4
Mix the shredded pork with the sugar-free BBQ sauce until well coated.
5
In a small bowl, whisk together the Greek yogurt and Dijon mustard, then toss with the shredded cabbage mix to create a creamy slaw.
6
Lightly toast the whole grain bun and pile the BBQ pulled pork onto the bottom half, topping it with the crisp slaw before closing the sandwich.