Hearty New England Clam Chowder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty New England Clam Chowder

YOUR SOLIN GENERATED RECIPE

Hearty New England Clam Chowder

Simmered tender clams and aromatics in a creamy, herb-infused broth with chunks of buttery Yukon Gold potatoes.

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NUTRITION

494kcal
Protein
42.4g
Fat
14.7g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup canned chopped clams

0.5 slice center-cut bacon

0.25 tbsp grass-fed butter

0.5 cup yellow onion

0.5 cup celery

0.5 cup Yukon Gold potato

1 tbsp arrowroot starch

1 cup clam juice

0.5 cup whole milk

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

1 tbsp fresh parsley

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PREPARATION

  • 1

    In a large pot, cook the bacon over medium heat until crispy, then remove and crumble, leaving the rendered fat in the pot.

  • 2

    Add the butter to the pot, then sauté the diced onion and celery until softened and translucent.

  • 3

    Sprinkle in the arrowroot starch and stir for one minute to create a clean-eating roux.

  • 4

    Slowly whisk in the clam juice and milk to avoid lumps, then add the diced potatoes and thyme.

  • 5

    Bring to a gentle simmer and cook for 10-12 minutes until the potatoes are fork-tender.

  • 6

    Stir in the chopped clams, sea salt, and black pepper, heating through for just 2-3 minutes to keep the clams tender.

  • 7

    Garnish with the crumbled bacon and fresh parsley before serving hot.

Hearty New England Clam Chowder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty New England Clam Chowder

YOUR SOLIN GENERATED RECIPE

Hearty New England Clam Chowder

Simmered tender clams and aromatics in a creamy, herb-infused broth with chunks of buttery Yukon Gold potatoes.

NUTRITION

494kcal
Protein
42.4g
Fat
14.7g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup canned chopped clams

0.5 slice center-cut bacon

0.25 tbsp grass-fed butter

0.5 cup yellow onion

0.5 cup celery

0.5 cup Yukon Gold potato

1 tbsp arrowroot starch

1 cup clam juice

0.5 cup whole milk

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

1 tbsp fresh parsley

PREPARATION

  • 1

    In a large pot, cook the bacon over medium heat until crispy, then remove and crumble, leaving the rendered fat in the pot.

  • 2

    Add the butter to the pot, then sauté the diced onion and celery until softened and translucent.

  • 3

    Sprinkle in the arrowroot starch and stir for one minute to create a clean-eating roux.

  • 4

    Slowly whisk in the clam juice and milk to avoid lumps, then add the diced potatoes and thyme.

  • 5

    Bring to a gentle simmer and cook for 10-12 minutes until the potatoes are fork-tender.

  • 6

    Stir in the chopped clams, sea salt, and black pepper, heating through for just 2-3 minutes to keep the clams tender.

  • 7

    Garnish with the crumbled bacon and fresh parsley before serving hot.