YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked Greek yogurt dough topped with tender chicken and sharp red onions, finished with a drizzle of smoky BBQ sauce for a satisfying crunch.
INGREDIENTS
0.5 cup non-fat Greek yogurt
0.5 cup whole wheat flour
0.5 tsp baking powder
0.25 tsp sea salt
3 oz cooked chicken breast
2 tbsp sugar-free BBQ sauce
1 oz part-skim shredded mozzarella cheese
0.25 cup red onion
1 tbsp fresh cilantro
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
In a medium mixing bowl, combine the non-fat Greek yogurt, whole wheat flour, baking powder, and sea salt.
Stir the mixture until a shaggy dough forms, then transfer it to a lightly floured surface.
Knead the dough for 1-2 minutes until smooth, then roll it out into a 10-inch circle about 1/4 inch thick.
Place the dough on the prepared baking sheet and par-bake for 5-7 minutes until it begins to set and firm up.
Remove the crust from the oven and spread the sugar-free BBQ sauce evenly across the surface, leaving a small border for the crust.
Distribute the shredded mozzarella, diced cooked chicken breast, and thinly sliced red onions over the sauce.
Return the pizza to the oven and bake for an additional 10-12 minutes until the cheese is melted and bubbly and the crust is golden brown.
Garnish with fresh chopped cilantro before slicing into wedges and serving warm.