Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Ground beef 93% lean; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Nonfat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle juice; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Smoked paprika; 2 cup Shredded romaine lettuce; 0.25 cup Diced white onion; 0.25 cup Sliced dill pickles; 1 tsp Toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over a crisp bed of shredded romaine and topped with a creamy, tangy Greek yogurt secret sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.8g

Fat

18.3g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Ground beef 93% lean

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Nonfat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle juice

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

2 cup Shredded romaine lettuce

0.25 cup Diced white onion

0.25 cup Sliced dill pickles

1 tsp Toasted sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
2
Season the beef with sea salt and black pepper, cooking until browned and fully cooked through, then drain any excess fat.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, garlic powder, onion powder, and smoked paprika until smooth.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced white onion, and sliced dill pickles.
6
Drizzle the creamy yogurt sauce over the bowl and garnish with toasted sesame seeds before serving.