Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Natural Peanut Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, finished with a luscious peanut butter swirl.

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NUTRITION

Protein

42g

Fat

13.2g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until completely smooth and no clumps of powder remain.
3
Stir in the chia seeds to provide structure and a boost of healthy fats.
4
Transfer the mixture to a serving bowl or glass jar.
5
Gently melt the peanut butter in the microwave for 15 seconds until it is pourable.
6
Drizzle the melted peanut butter over the pudding and use a knife to create a marbled swirl.
7
Place in the refrigerator for at least 30 minutes to allow the chia seeds to thicken the pudding to a silky consistency.