Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Red bell pepper; 1 cup Zucchini; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 tbsp Fresh parsley

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant bell peppers and zucchini until the edges are caramelized and tender.

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NUTRITION

Protein

50.0g

Fat

26.0g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet and cook, breaking it into small crumbles with a wooden spoon, until browned and cooked through.
3
Stir in the diced yellow onion, red bell pepper, and zucchini.
4
Sauté the mixture for 6-8 minutes, stirring occasionally, until the vegetables are tender and have developed a light golden color.
5
Add the minced garlic, sea salt, black pepper, and dried oregano to the skillet.
6
Continue cooking for 1-2 minutes until the garlic is fragrant and the spices are well incorporated.
7
Remove the skillet from the heat and garnish with freshly chopped parsley before serving.