NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken breast

0.5 cup Sweet potato

1 cup Broccoli florets

1 tbsp Olive oil

2 cloves Garlic

1 tsp Dried rosemary

1 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the sweet potato into 1/2-inch cubes and chop the broccoli into uniform, bite-sized florets.

• 3

  Mince the garlic cloves and whisk them in a small bowl with the olive oil, rosemary, thyme, sea salt, and black pepper.

• 4

  Place the chicken breast, sweet potato cubes, and broccoli florets on the prepared baking sheet in a single layer.

• 5

  Drizzle the herb and garlic oil over everything, using your hands or a spatula to ensure the chicken and vegetables are thoroughly coated.

• 6

  Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly browned.

• 7

  Remove from the oven and let the chicken rest for 5 minutes before slicing to keep it juicy and flavorful.