Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder folded together and topped with fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40.1g

Fat

6.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk until smooth.
2
Slowly add the vanilla protein powder, whisking continuously until the mixture is light and airy.
3
Fold in the chia seeds and let the mixture rest for 5 minutes to allow the seeds to thicken the mousse.
4
Gently wash and dry the mixed berries.
5
Transfer the mousse to a serving dish and top with the fresh berries.
6
Serve immediately or refrigerate for 30 minutes for a firmer texture.