Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

Soft scrambled eggs whisked with cottage cheese and sautéed with fresh spinach and cherry tomatoes, finished with a slice of buttery sprouted grain toast.

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NUTRITION

419kcal
Protein
25.4g
Fat
24.5g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1.5 teaspoons Grass-fed Butter

1/3 medium Avocado

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Melt the butter in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and spinach to the skillet, sautéing until the spinach is wilted and tomatoes are softened.

  • 4

    Pour the egg mixture into the skillet and cook, stirring gently with a spatula, until the eggs are softly set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

Soft scrambled eggs whisked with cottage cheese and sautéed with fresh spinach and cherry tomatoes, finished with a slice of buttery sprouted grain toast.

NUTRITION

419kcal
Protein
25.4g
Fat
24.5g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1.5 teaspoons Grass-fed Butter

1/3 medium Avocado

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Melt the butter in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and spinach to the skillet, sautéing until the spinach is wilted and tomatoes are softened.

  • 4

    Pour the egg mixture into the skillet and cook, stirring gently with a spatula, until the eggs are softly set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.