Name: Lean Beef Burger with Roasted Sweet Potato Fries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz 95% Lean Ground Beef; 200g Sweet Potato, cut into wedges; 1 tsp Extra Virgin Olive Oil; 2 leaves Romaine Lettuce; 2 slices Tomato; 1 slice Red Onion; 0.5 tsp Garlic Powder; Sea salt and black pepper to taste

Lean Beef Burger with Roasted Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Roasted Sweet Potato Fries

A juicy pan-seared beef patty served alongside oven-roasted sweet potato wedges and crisp romaine lettuce, featuring a perfectly charred exterior.

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NUTRITION

Protein

49.8g

Fat

15.4g

Carbs

45.3g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 95% Lean Ground Beef

200g Sweet Potato, cut into wedges

1 tsp Extra Virgin Olive Oil

2 leaves Romaine Lettuce

2 slices Tomato

1 slice Red Onion

0.5 tsp Garlic Powder

Sea salt and black pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.
2
Toss the sweet potato wedges with olive oil, a pinch of sea salt, and black pepper on the prepared baking sheet.
3
Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and slightly browned.
4
While the potatoes roast, combine the lean ground beef with garlic powder, salt, and pepper in a bowl.
5
Form the beef into one large, thick patty, being careful not to overwork the meat.
6
Heat a non-stick skillet or cast-iron pan over medium-high heat.
7
Cook the patty for 4-5 minutes per side, or until it reaches your desired level of doneness and has a nice sear.
8
Place the cooked burger patty on a bed of romaine lettuce leaves and top with tomato and red onion slices.
9
Serve immediately alongside the hot roasted sweet potato fries.