YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Brown Rice
Pan-seared salmon served over nutty brown rice and tender green beans, finished with a squeeze of bright lemon and a sprinkle of flaky sea salt.
INGREDIENTS
7 ounces Wild Atlantic Salmon Fillet
1/2 cup Cooked Brown Rice
1 cup Fresh Green Beans
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Season the salmon fillet generously with sea salt, black pepper, and a pinch of dried dill.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon skin-side down in the pan and sear for 4 to 5 minutes until the skin is crispy and golden.
Carefully flip the salmon and cook for an additional 3 minutes or until your desired level of doneness is reached.
While the salmon sears, place the green beans in a steamer basket over boiling water and cook for 5 minutes until tender-crisp.
Fluff the pre-cooked brown rice and plate it alongside the steamed green beans.
Top the rice with the seared salmon and finish with a fresh squeeze of lemon juice.