Name: Teriyaki Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Tamari; 1 tsp Honey; 0.5 tsp Fresh ginger; 1 clove Garlic; 1 tsp Toasted sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served with tender oven-roasted asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

40.1g

Fat

30.6g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and toss the spears with the olive oil, sea salt, and black pepper directly on the prepared baking sheet.
3
Roast the asparagus for 12 to 15 minutes until tender and slightly charred at the tips.
4
In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the teriyaki glaze.
5
Heat a non-stick skillet over medium-high heat and sear the salmon fillet for 4 to 5 minutes on the first side until golden and crisp.
6
Flip the salmon, pour the glaze into the pan, and cook for another 3 to 4 minutes while spooning the thickening sauce over the fish to coat it thoroughly.
7
Plate the roasted asparagus, top with the glazed salmon, and garnish with toasted sesame seeds before serving.