Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt whisked with vanilla protein and fresh mixed berries, topped with hemp hearts and crunchy slivered almonds.

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NUTRITION

350kcal
Protein
41g
Fat
8.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    If using fresh berries, wash and pat them dry, slicing any large strawberries into smaller pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfyingly crunchy texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt whisked with vanilla protein and fresh mixed berries, topped with hemp hearts and crunchy slivered almonds.

NUTRITION

350kcal
Protein
41g
Fat
8.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    If using fresh berries, wash and pat them dry, slicing any large strawberries into smaller pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfyingly crunchy texture.