Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed ground turkey and colorful peppers sizzle in a cast-iron skillet before being topped with protein-rich eggs and wilted spinach for a savory, nutrient-dense start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

558kcal
Protein
52.9g
Fat
32.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Bell pepper

0.25 cup Red onion

0.5 tbsp Extra virgin olive oil

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick or cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and fully cooked through.

  • 3

    Stir in the diced bell peppers and red onion, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

  • 4

    Season the turkey and vegetable mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Add the fresh baby spinach to the skillet and stir for about 1 minute until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Crack one egg into each well, then cover the skillet with a lid.

  • 8

    Cook for 2-3 minutes, or until the egg whites are completely opaque and set, but the yolks remain slightly runny.

  • 9

    Remove from heat and serve the skillet hot.

Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed ground turkey and colorful peppers sizzle in a cast-iron skillet before being topped with protein-rich eggs and wilted spinach for a savory, nutrient-dense start to your day.

NUTRITION

558kcal
Protein
52.9g
Fat
32.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Bell pepper

0.25 cup Red onion

0.5 tbsp Extra virgin olive oil

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick or cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and fully cooked through.

  • 3

    Stir in the diced bell peppers and red onion, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

  • 4

    Season the turkey and vegetable mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Add the fresh baby spinach to the skillet and stir for about 1 minute until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Crack one egg into each well, then cover the skillet with a lid.

  • 8

    Cook for 2-3 minutes, or until the egg whites are completely opaque and set, but the yolks remain slightly runny.

  • 9

    Remove from heat and serve the skillet hot.